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INSTRUCTIONAL BOOKS AND VIDEOS

DAN GABLE’S WRESTLING VIDEOS & DVD

This series covers the full range of fundamental moves from each of the three primary wrestling positions: Standing Position, Top Position andBottom Position.
In Standing Position, Gable covers everything from driving leg tackles and exciting tosses to simple go-behind and whipovers. Snaps and headlocks, pummeling, ducks, drags, ankle pics and dumps are also covered.
Top Position gives a glimpse of Gable in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate - a fall. The complete range of top-position moves is covered, from wrist and arm controls to leg controls and turning.
Bottom Position features the position where a wrerstler faces the greatest challenges. But Gable shows how to incorporating hip-heists, switches, stand-ups, high leg-overs, and whizzers can make any wrestler successful in defense and also an offensive threat.
Each video uses live action footage to present Gable's expert instuction, tips and insights.

Dan Gable’s Wrestling Essentials
Price: $31.95 (Ea.)

Dan Gable’s Wrestling Essentials
Set of 3: $89.95

Gable’s Advanced Wrestling
On Your Feet or
On the Mat
$34.95 Ea.
VHS 55Min

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Both Tapes:
 $65.00

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Gable’s Advanced Wrestling
DVD - $59.95

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"The most complete wrestling technique book ever written, Winning Wrestling Moves is packed with 736 action photos along with insightful descriptions of every move and countermove. These techniques will help you to attack and respond to your opponent, take control on the mat, and become a better, more versitile wrestler."

Successful Wrestling takes you step-by-step through 30 wrestling techniques, from simple to complex. This coaching tool is organized by skill progressions rather than by types of skills. No more sorting through the pages of clinic notes trying to decide which technique to teach and to whom. 1990, Paperback, 160 pages

Winning Wrestling Moves  Price: $19.95

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Successful Wrestling Price: $23.00

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Wrestling: A Commitment to Excellence $12.95

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Coaching Wrestling Successfully
By Dan Gable
Now for the first time, wrestling's living legend, Dan Gable, shares his secretes for dominating opponents

An Olympian's View on Wrestling By Ken Chertow
Foreword by legendary Penn State University Head Football Coach Joe Paterno and Ohio State University Head Wrestling Coach Russ Hellickson.
A motivational text for every wrestler and coach - youth trough college! Covering all aspects of the sport - drilling, weight lifting, nutrition, intensity, motivation, mental preparation, competition and off season training and much more.

Coaching Wrestling Successfully
 Price: $19.95

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NOW ACCEPTING CREDIT CARDS ONLINE
 TOLL FREE ORDERING
 800-845-8591
 FOR ORDERS ONLY
 SHIPPING FOR BOOKS/VIDEO'S $4.95 1ST BOOK/VIDEO $1.00 EACH ADDITIONAL

By Nancy Clark, M.S., R.D., author of the highly acclaimed The Athlete's Kitchen
Coaches and athletes can create winning diets for high energy and lifelong health-without spending hours in the kitchen, giving up eating out, or to totally avoiding fast food!

Nancy Clark’s Sports Nutrition GuideBook
 Price: $14.95

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The Wrestling
Drill Book
Price: $17.95

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The Wrestling Drill Book includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout.

OTHER TITLES NOT SHOWN

THE HISTORY OF THE P.I.A.A. STATE WRESTLING TOURNAMENT
Price: $32.95
By Norm Palovcsik and Mike Smith
(formerly know as The Statisical History of the P.I.A.A. State Wrestling Tournament as compiled by Bob Hower, Lewistown, PA)
This in depth book will provide:

  • a narrative story of the fifty-five plus years of P.I.A.A. state wrestling tounaments (1938-Present)
  • memorable photos helping to capture the many state tournament memories
  • complete year-by-year summaries listing every competitor ever competing in the states
  • complete list of state champions by high school
  • complete list of coaches who have coached P.I.A.A. state wrestling champions
  • yearly updates of state tournament summaries (available for a nominal fee each year)
  • wrestling rule changes affecting the operation of the P.I.A.A. state tournament
     

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D.J. Sportwear
2355 Keystone Way
P.O. Box 146
Newport, PA 17074
717-567-9212 (No Orders)
E-MAIL D.J. SPORTWEAR

FUNDAMENTALS OF SCIENTIFIC WRESTLING
Price: $7.95 By Shozo Sasahara
A fully illustrated book of wrestling techniques demonstrated personally by the author, a former world and olympic champion. Sharara is considered the world's foremost clinician.

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PENNSYLVANIA WRESTLING LEGENDS VIDEO
Price: $29.95 A one-hour VHS Video Documentary by the Pennsylvania Wrestling Coaches Association.

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L'EVOLUZIONE TECHNICA DELLA LOTTA MODERNA (THE TECHNICAL EVOLUTION OF MODERN WRESTLING)
By Ion Comeau, Sygmunt Dmowski, Saviero Neri
A beautifully illustrated book with color photos showing the latest international technique. It is authored by the three leading FILA clinicians. Written in English, French and Itailian. Measures 161/2" x 12" with 264 pages
Price: $29.95

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